Tag Archives: adulthood

early onset weight control behaviors not just a “phase”

A 10-year longitudinal study by University of Minnesota researchers yielded significant findings that girls who demonstrate weight control measures in early adolescence are highly likely to carry these behaviors into adulthood. The same was true for the male group.

This speaks volumes to the unequivocal importance of addressing disordered eating and weight control behaviors as early as possible. We need to raise our awareness of how much time, focus and modeling of these behaviors we offer our children and address these issues as soon as we notice them. We must offer an alternative to this negative thinking and obsessiveness about food, weight and body image and teach them to accept themselves and their bodies as they are meant to be. What can you do, right now, today, to model self-acceptance to those around you?


The article is “Dieting and disordered eating behaviors from adolescence to young adulthood: Findings from a 10-year longitudinal study” by Dianne Neumark-Sztainer, PhD, MPH, RD; Melanie Wall, PhD; Nicole I. Larson, PhD, MPH, RD; Marla E. Eisenberg, ScD, MPH; and Katie Loth, MPH, RD. It appears in the Journal of the American Dietetic Association, Volume 111, Issue 7 (July 2011) published by Elsevier.