As human beings, we are all but hard-wired to respond to music. Studies reveal the incredible impact of music on the brain. Its effects are profound, deep and emotional. The results stretch from lowering blood pressure to enhancing the ability to learn to shifting ones state of consciousness.
Music moves my soul. Here are a few of my favorite positive & inspiring tunes that I hope will move yours…
Christina Aguilera: Beautiful
P!nk: Fu*kin Perfect
India Arie: Video
Helen Reddy: I Am Woman
Sly & The Family Stone: Everyday People
Christina Aguilera: Soar
Irene Cara: What A Feeling
Fleetwood Mac: Don’t Stop
Beyoncé: Run The World (Girls)
Lady Gaga: Born This Way
Eminem: Not Afraid
Eddie Vedder: Rise
Tragically Hip: Ahead By A Century
Lee Ann Womack: I Hope You Dance
Shania Twain: Man! I Feel Like A Woman
Jennifer Lopez: Alive
Lady Gaga: Hair
Madonna: Shanti/Ashtangi
En Vogue: This Is Your Life http://www.vh1.com/artists/az/en_vogue/albums.jhtml?albumId=39052
Morcheeba: Be Yourself
What moves you? What awakens your mind? Your body? Your spirit? Share below (in “comments”)
jodi rubin, acsw, lcsw, ceds 